Resilience and Life Transition Workshop

Change can be exciting, painful, uncertain, or all three at once. This supportive group is designed for people navigating major life transitions such as career changes, relationship shifts, divorce, grief, caregiving, relocation, retirement, returning to school, or simply entering a new season of life.

Participants will learn practical skills for managing uncertainty, regulating emotions, building resilience, and moving forward with greater confidence. The group includes guided discussion, reflection, coping tools, and opportunities to connect with others facing change.

Join us for meaningful conversation, encouragement, practical support, and light refreshments in a welcoming, judgment-free setting.

During registration, please let us know whether you will be attending with a friend or loved one so we can help everyone feel comfortable and included.

$35 per session

Advance registration required