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Overwhelmed, Burned Out & Ready for Change | 12-Week Group

Tue, Oct 06

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The Unscripted Therapy & Wellness Center

A supportive 12-week group for adults ready to reduce overwhelm, set healthier boundaries, recover from burnout, and build a more sustainable life.

Overwhelmed, Burned Out & Ready for Change | 12-Week Group
Overwhelmed, Burned Out & Ready for Change | 12-Week Group

Time & Location

Oct 06, 2026, 6:00 PM – 7:15 PM

The Unscripted Therapy & Wellness Center, 605 E Donegan St, Seguin, TX 78155, USA

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About the event

Overwhelmed, Burned Out & Ready for Change

You can be responsible, capable, dependable—and still be exhausted.

Sometimes burnout is not caused by one major crisis. It builds slowly through too many responsibilities, too little recovery, constant emotional labor, ongoing stress, and the pressure to keep functioning as though none of it is affecting you. This 12-week group is designed to help you slow down, understand what is draining you, and begin making practical changes that support your actual capacity.

This is a supportive space for education, reflection, skill-building, and connection. You will never be required to share more than feels comfortable. The goal is not to become perfectly calm, productive, or stress-free. The goal is to better understand your limits, needs, patterns, and choices—and begin creating a life that feels more sustainable.

What We’ll Cover

Week 1 – When Everything Feels Like Too Much


Tickets

  • 12-Week Registration

    $60 reserves your place in the full 12-week Overwhelmed, Burned Out & Ready for Change group and covers your first two sessions. Sessions 3–12 are $30 per session, paid weekly. Registration is for the complete 12-week series, and participants are expected to commit to the full program whenever possible.

    $42.00

    +$1.05 ticket service fee

Total

$0.00

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